Massachusetts Association of Dairy Farmers
Massachusetts Association of Dairy Farmers
Preserving a Massachusetts Way of Life
Massachusetts Association of Dairy Farmers

Creamy Guacamole

Creamy Guacamole

4 avocados, halved, seeded, and divided

1/2 cup nonfat plain Greek yogurt

2 tablespoons chopped, red onion

2 tablespoons chopped cilantro leaves

2 teaspoons fresh lime juice

1/2 fresh jalapeño pepper, seeded and chopped

1 clove garlic, chopped

1/2 teaspoon salt

1/3 cup finely shredded mozzarella cheese


Place pulp of 2 avocados, yogurt, onion, cilantro, lime juice, jalapeño, garlic, salt and lime juice in a medium food processor. Pulse process the mixture until well blended and creamy. Cut remaining 2 avocados into medium-size pieces. Add avocados and cheese. Pulse process just until blended leaving some pieces of avocado. Cover with plastic wrap directly on top of the guacamole. Chill 1 hour to allow flavors to blend.

Recipe & photo credit:

Nutritional Facts

Calories: 60 Total Fat: 5g Cholesterol: 0mg Sodium: 60mg Carbohydrates: 3g Dietary Fiber: 2g Protein: 1g Calcium: 2% Daily Value

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Massachusetts Association of Dairy Farmers