Massachusetts Association of Dairy Farmers
Massachusetts Association of Dairy Farmers
Preserving a Massachusetts Way of Life
Massachusetts Association of Dairy Farmers

Recipes

Ginger-pumpkin oatmeal

Ginger-Pumpkin Oatmeal

Makes 2 servings

Dairy Ingredients:

1 1/2 cups – fat free or lowfat milk

1/4 cup – fat free or lowfat milk


Pumpkin pancakes

Pumpkin Pancakes

Makes 6 servings

Dairy Ingredients:

1 1/2 cups – lowfat or fat free milk


Baked Potato Cupcakes

Baked Potato Cupcakes

Makes 15 servings

Dairy Ingredients:

1 cup diced Cheddar or Colby Jack cheese

1 tablespoon unsalted butter


Creamy Guacamole

Creamy Guacamole

Dairy Ingredients:

1/2 cup nonfat plain Greek yogurt

1/3 cup finely shredded mozzarella cheese


Pumpkin pie in a glass

Pumpkin Pie in a Glass

Makes 2 servings

Dairy Ingredients:

3/4 cup 1% low-fat milk

4 tablespoons vanilla yogurt


rigatoni

Rigatoni di Casa

Serves 8–10

Dairy Ingredients:

2 tbsp butter, divided

1 1/2 cups milk

1 cup ricotta

1 1/2 cups shredded mozzarella


Home-Style Hash Brown Pancakes

Home-Style Hash Brown Pancakes

Makes 2 servings

Dairy Ingredients:

1 teaspoon fat free milk

1/2 cup (2 ounces) grated reduced fat Cheddar cheese

1/4 cup reduced fat sour cream


Slow Cooker Creamy Vegetable Soup

Serves 4–6

Dairy Ingredients:

3 cups cold fat-free milk

4 teaspoons shredded Parmesan cheese


Milk
Massachusetts Association of Dairy Farmers